Holiday Tip #6 – Healthy Choices for Airplane Food

Holiday Tip #6 – Healthy Choices for Airplane Food

The evidence suggests, overwhelmingly, that if you want to eat healthy food on an airplane… bring your own. But if you can’t do that, here are six tips for healthier on-board munching: ** 1. Fill up on real food. When you have the choice between small snacks and...

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